Ruby Wax - Sane New World(2017)

A manual on how to survive the 21st century

Ruby Wax – Sane New World is a live comedy special featuring the British comedian and mental health advocate as she explores how our internal critics sabotage our wellbeing. Drawing on her own battle with depression and her Oxford University degree in Mindfulness-based Cognitive Therapy, Wax reveals why we undermine our own sanity and how our brains trap us in destructive thought patterns. The special offers practical insights into rewiring negative thinking and finding peace amid life's chaos. Wax moves between sharp humour and genuine wisdom, showing audiences how to take control of their minds rather than be controlled by them. Recorded live at London's Arts Theatre in 2016, Sane New World combines personal testimony with accessible psychology, making it essential viewing for anyone struggling with anxiety or self-sabotage.