Inside/Outside(2012)

Inside/Outside is a documentary film exploring the creative process and teaching methods of movement artist Monika. Shot over many years by photographer Robert Golden, the 46-minute film examines how truth fuels creativity and how physical action stems from inner being rather than intellectual thought. Monika's approach helps performers bridge the gap between their internal psyche and external expression, creating unity in movement and theatrical presence. The film details her philosophy on performance, movement, and theatre through direct explanation and demonstration. Her techniques apply broadly across acting, dance, Laban movement, Feldenkrais, Pilates, and other somatic practices. Relevant to performers, dancers, athletes, and anyone working with movement or children, Inside/Outside offers practical insight into how embodied awareness transforms artistic practice.