Over mijn lijf(2025)

Over mijn lijf is a health documentary series that cuts through the confusion surrounding everyday wellness. Hosted by Kobe Ilsen and Danira Boukhriss Terkessidis, the six-episode program investigates the real impact of screen time on sleep, body image, exercise, hearing health, temperature, noise, and energy levels. Each episode tackles a common health question that affects daily life—from whether earbuds damage hearing to how mirrors shape young people's self-perception. The series debunks myths and examines scientific evidence behind topics most people grapple with but rarely understand fully. Practical and accessible, Over mijn lijf brings clarity to health concerns that matter to everyone.