A Trip to Inside(2009)

Holotropic Breathwork with Klaus John

A Trip to Inside is a documentary exploring Holotropic Breathwork, a non-pharmacological psychotherapy method that combines modern consciousness research, depth psychology, and world mystical traditions. The film examines how faster breathing, evocative music, bodywork, and expressive painting can induce non-ordinary states of consciousness to facilitate emotional healing and self-discovery. Rather than relying on pharmaceuticals, the approach mobilizes the body's inner healing intelligence to address emotional and psychosomatic disorders through an expanded understanding of the human psyche. The documentary presents this revolutionary therapeutic technique as a powerful tool for personal transformation and psychological exploration, demonstrating how simple yet profound methods can unlock deeper layers of consciousness and promote genuine healing.