Self-Charm

Self-Charm is a drama following a teenager grappling with self-harm who seeks help from a therapist. After conventional coping strategies fail to take hold, the therapist suggests an unconventional approach: caring for a plant as a mirror for self-compassion. What begins as a simple assignment becomes a quiet journey toward understanding the value of nurturing oneself. The film explores how small, tangible acts of care can reshape the way we relate to our own bodies and minds. Through this metaphor of growth and healing, Self-Charm examines the fragile path to recovery and the unexpected ways we might learn to be gentle with ourselves.