ADHD & Anger

ADHD & Anger is a documentary guide exploring the intense emotional dysregulation that affects many adults with Attention Deficit Hyperactivity Disorder. The film examines how ADHD can trigger sudden, explosive anger that erupts without warning and dissipates just as quickly, leaving both the person experiencing it and those around them confused and frightened. Unlike typical anger, these episodes can feel disproportionate to the triggering event, multiplied to an extreme degree. The documentary breaks down the neurological roots of this phenomenon and offers practical strategies for managing anger in adults with ADHD. Through expert insights and real-world examples, ADHD & Anger provides viewers with a deeper understanding of this often-misunderstood aspect of ADHD and actionable tools for regaining emotional control.